Wicked Workout 7.80 mi

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Lap Details

Rider: Gino Lundy
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, December 13, 2016
Time: 34:34
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 13.6 Avg / 33.6 Max
Power (Watts): 148 Avg / 580 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 126 Avg / 171 Max

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