| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Tuesday, December 13, 2016 |
| Time: | 3:53 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 48 |
| Speed (MPH): | 15.3 Avg / 16.3 Max |
| Power (Watts): | 185 Avg / 220 Max |
| Cadence (RPM): | 78 Avg / 83 Max |
| Heartrate (BPM): | 133 Avg / 139 Max |
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