Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, December 13, 2016
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.7 Avg / 22.3 Max
Power (Watts): 182 Avg / 238 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 148 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.