Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, December 14, 2016
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 102 Avg / 214 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.