Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kristy Kinsinger
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, December 15, 2016
Time: 27:53
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 80 Avg / 346 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 132 Avg / 150 Max

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