Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Michael
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Friday, December 16, 2016
Time: 26:20
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 156 Avg / 475 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 123 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.