Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: john donicht
Team: Carlton Wellness Center (Carlton, MN)
Date: Saturday, December 17, 2016
Time: 35:16
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 13.4 Avg / 30.9 Max
Power (Watts): 140 Avg / 375 Max
Cadence (RPM): 89 Avg / 120 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.