Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Leon
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, December 18, 2016
Time: 30:42
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.3 Avg / 26.4 Max
Power (Watts): 177 Avg / 541 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 136 Avg / 162 Max

Ghost

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