Rider: | Barb Dunn |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Monday, December 19, 2016 |
Time: | 27:38 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 234 |
Speed (MPH): | 9.9 Avg / 29.7 Max |
Power (Watts): | 117 Avg / 261 Max |
Cadence (RPM): | 68 Avg / 110 Max |
Heartrate (BPM): | 115 Avg / 175 Max |
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