| Rider: | Alan Ruskin |
| Team: | Gil (High Prairie, AB, Canada) |
| Date: | Monday, December 19, 2016 |
| Time: | 22:44 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 18.3 Avg / 22.4 Max |
| Power (Watts): | 209 Avg / 418 Max |
| Cadence (RPM): | 73 Avg / 89 Max |
| Heartrate (BPM): | 125 Avg / 162 Max |
Personal Best
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