| Rider: | Shellley Ganchar |
| Team: | No Limits Fitness (Kamloops, BC, Canada) |
| Date: | Monday, December 19, 2016 |
| Time: | 30:05 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 14.4 Avg / 25.0 Max |
| Power (Watts): | 137 Avg / 299 Max |
| Cadence (RPM): | 58 Avg / 91 Max |
| Heartrate (BPM): | 125 Avg / 130 Max |
Personal Best
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