Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, December 22, 2016
Time: 18:30
Distance: 6.01 Miles
Completed:
Calories: 305
Speed (MPH): 19.4 Avg / 29.1 Max
Power (Watts): 250 Avg / 430 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 156 Avg / 180 Max

Ghost

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