Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Haar II
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, December 22, 2016
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 150 Avg / 374 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 166 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.