Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, December 22, 2016
Time: 19:32
Distance: 6.98 Miles
Completed:
Calories: 380
Speed (MPH): 21.3 Avg / 26.9 Max
Power (Watts): 300 Avg / 598 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 136 Avg / 156 Max

Ghost

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