Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 23, 2016
Time: 31:24
Distance: 7 Miles
Completed:
Calories: 260
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 114 Avg / 316 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

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