Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: D Fox
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, December 23, 2016
Time: 48:06
Distance: 11.53 Miles
Completed:
Calories: 516
Speed (MPH): 14.3 Avg / 25.2 Max
Power (Watts): 154 Avg / 362 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 177 Avg / 191 Max

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