Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: La Fonda McWilliams-Wyatt
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, December 26, 2016
Time: 25:39
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 105 Avg / 256 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 134 Avg / 139 Max

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