Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, December 26, 2016
Time: 47:55
Distance: 10.67 Miles
Completed:
Calories: 412
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 119 Avg / 397 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 118 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.