Rider: | Rick Smith |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Tuesday, December 27, 2016 |
Time: | 12:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 208 |
Speed (MPH): | 21.2 Avg / 23.5 Max |
Power (Watts): | 252 Avg / 316 Max |
Cadence (RPM): | 61 Avg / 69 Max |
Heartrate (BPM): | 154 Avg / 167 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.