Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cheryl Malone
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, December 30, 2016
Time: 33:03
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 9.7 Avg / 18.1 Max
Power (Watts): 65 Avg / 176 Max
Cadence (RPM): 66 Avg / 121 Max
Heartrate (BPM): 103 Avg / 118 Max

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