Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brent Ravenscraft
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, January 3, 2017
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 173 Avg / 333 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 141 Avg / 168 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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