Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, January 4, 2017
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 25.4 Max
Power (Watts): 174 Avg / 340 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 143 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.