|Team:||YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)|
|Date:||Wednesday, January 4, 2017|
|Speed (MPH):||14.5 Avg / 21.3 Max|
|Power (Watts):||103 Avg / 241 Max|
|Cadence (RPM):||62 Avg / 93 Max|
|Heartrate (BPM):||147 Avg / 158 Max|
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.