| Rider: | Keith Cowan |
| Team: | Sovereign Fitness Club (Atlanta, GA) |
| Date: | Thursday, January 5, 2017 |
| Time: | 30:17 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 14.7 Avg / 26.7 Max |
| Power (Watts): | 143 Avg / 268 Max |
| Cadence (RPM): | 59 Avg / 79 Max |
| Heartrate (BPM): | 142 Avg / 174 Max |
Personal Best
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