Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, January 6, 2017
Time: 14:10
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 188 Avg / 332 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 142 Avg / 153 Max

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