Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tony Lasala
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, January 6, 2017
Time: 14:20
Distance: 3.73 Miles
Completed: 53%
Calories: 148
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 148 Avg / 428 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 129 Avg / 153 Max

Ghost

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