Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 6, 2017
Time: 11:52
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.9 Avg / 24.7 Max
Power (Watts): 251 Avg / 445 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 147 Avg / 165 Max

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