Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russ McDaid
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, January 6, 2017
Time: 14:28
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 20.6 Avg / 23.6 Max
Power (Watts): 244 Avg / 440 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 165 Avg / 176 Max

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