Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Wednesday, January 11, 2017
Time: 31:16
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 13.9 Avg / 26.5 Max
Power (Watts): 119 Avg / 224 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 147 Avg / 162 Max

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