Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Ellis
Team: YMCA - Greater Susquehanna Valley - Milton (Milton, PA)
Date: Thursday, January 12, 2017
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 25.2 Max
Power (Watts): 114 Avg / 320 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 105 Avg / 114 Max

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