Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, January 12, 2017
Time: 27:03
Distance: 8.38 Miles
Completed:
Calories: 364
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 200 Avg / 479 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 155 Avg / 163 Max

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