Ravens Roost 7.22 mi

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Lap Details

Rider: Nick Walker
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, January 12, 2017
Time: 26:17
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 16.5 Avg / 29.1 Max
Power (Watts): 170 Avg / 446 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 168 Avg / 196 Max

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