Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Juliana Dias
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 12, 2017
Time: 24:40
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 12.3 Avg / 17.7 Max
Power (Watts): 87 Avg / 227 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 171 Max

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