Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, January 14, 2017
Time: 24:06
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 183 Avg / 301 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 142 Avg / 157 Max

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