City Express 4.53 mi

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Lap Details

Rider: Jim Bay
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 16, 2017
Time: 26:36
Distance: 4.53 Miles
Completed:
Calories: 212
Speed (MPH): 10.2 Avg / 23.6 Max
Power (Watts): 109 Avg / 299 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 162 Avg / 162 Max

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