Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 16, 2017
Time: 30:07
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 31.2 Max
Power (Watts): 186 Avg / 477 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 131 Avg / 158 Max

Ghost

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