Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Friday, January 20, 2017
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 129 Avg / 278 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 144 Avg / 154 Max

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