Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Saturday, January 21, 2017
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 152 Avg / 237 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 123 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.