Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: 2 Bad Knees
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Saturday, January 21, 2017
Time: 28:37
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 139 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.