Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Monday, January 23, 2017
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.4 Avg / 26.3 Max
Power (Watts): 169 Avg / 454 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

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