Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Daniel Crecco
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, January 23, 2017
Time: 32:25
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 143 Avg / 400 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 140 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.