Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Nienow
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, January 24, 2017
Time: 21:09
Distance: 6.98 Miles
Completed:
Calories: 406
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 295 Avg / 440 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 159 Avg / 196 Max

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Ghost

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