Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Royal
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Tuesday, January 24, 2017
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 118 Avg / 285 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 166 Avg / 176 Max

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