Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Royal
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Tuesday, January 24, 2017
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 145 Avg / 314 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 176 Avg / 186 Max

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