Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, January 24, 2017
Time: 28:45
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 168 Avg / 445 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 148 Avg / 169 Max

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