Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 27, 2017
Time: 22:46
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 234 Avg / 407 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.