Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Eric Rubel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 30, 2017
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 183 Avg / 357 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

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