Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Poggi
Team: The Adirondack Club (Franklin, MA)
Date: Monday, January 30, 2017
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 161 Avg / 330 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 174 Avg / 200 Max

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