Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Poggi
Team: The Adirondack Club (Franklin, MA)
Date: Monday, January 30, 2017
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 169 Avg / 191 Max

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