Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 30, 2017
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 180 Avg / 434 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 162 Avg / 176 Max

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